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Fitness with Lori!

Wednesdays + Fridays from 10 – 10:45 a.m.

2 days per week for 8 weeks

Starts Wednesday, May 3, 2023

Ends Friday, June 23

Twice weekly, free exercise classes instructed by Lori Cohen, for North Fork Women members only.

It will be outside under the tent with classes concentrating on stretching, strength and cardio.

Workouts will be scalable to all fitness levels. Rain or Shine. Space is limited.

Located at Fitness Advantage, 45655 County Road 48 in Southold


To register, send us the form below:

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Fitness with Lori


Your Name*
Classes I would like to attend:
You can choose both classes or just one — whichever works best for you.
This field is for validation purposes and should be left unchanged.

North Fork Women strongly encourages attendees to have had a COVID and flu vaccination in order to best protect themselves and those around them.

North Fork Women strongly encourages attendees to have had a COVID and flu vaccination in order to best protect themselves and those around them.