Two personal fitness sessions coached by Lori Cohen for up to four people. 

Is it time to get into shape but you don’t know how to start? Bored with the same old workout? Have a specific injury you need to work around? Want to learn to workout on your own? Need to get motivated? Have we got the solution for you!

Personal Trainer Lori Cohen is generously offering two one-hour Fitness sessions for up to four persons. Classes can be at Fitness Advantage in Southold or an agreed upon location on the North Fork. Workouts are tailored to your fitness level. Don’t put it off any longer!